For Families/Members:

Your Digital Village

for a Healthy Pregnancy and Beyond

Pregnancy can feel overwhelming, especially when you’re navigating healthcare systems, managing appointments, and trying to find reliable information

MySwaddle is your comprehensive digital companion, providing you with expert-reviewed education, personalized support, and access to care from pregnancy through your baby’s first year—all in one place, available whenever you need it.

Everything You Need in One App

Personalized Education & Guidance

Week-by-week pregnancy information tailored to your journey
Trimester-specific care recommendations and to-do lists
Expert-reviewed health content across all stages of pregnancy and postpartum
Interactive tutorials on topics that matter to you
Information available in English and Spanish at an easy-to-understand reading level

Connect with Your Care Team

Find providers near you who accept your insurance
Schedule and track appointments
In-app telehealth for convenient access to care
Direct messaging with your support team
Virtual doula and birth worker access for birth support and guidance

Tools to Keep You & Baby Healthy

Symptom checkers to know when to call your provider
Medication safety information
Appointment reminders so you never miss important care
Integration with home monitoring devices
Nutrition and oral health guidance

Support When You Need It Most

Mental health resources and screening
Crisis support button for immediate help
Postpartum depression screening and support
Breastfeeding and infant care guidance

MySwaddle helped me feel prepared and supported throughout my pregnancy. The reminders kept me on track with appointments, and I always knew where to find answers to my questions.

– Chelsea, Penfield Member

Addressing What Matters Most to You

Cultural Respect & Understanding

We believe every family deserves care that respects their culture, language, and values. MySwaddle offers content in multiple languages and works with diverse providers who understand your community and background.

Your Safety is Our Priority

Secure, private platform that protects your health information

Evidence-based screening to assess your risks and get you help early

Connection to domestic violence resources if you need them

Free & Easy to Use

MySwaddle is provided through your health plan at no cost to you. Simply download the app or access through your web browser to get started on your journey to a healthier pregnancy.

Download the app to create your account and take control of your journey.